https://cashwalklabs.moneple.com/workout_routines/1489763
You can't specifically target the fat in your belly, but you can certainly lose weight in a month. For most people, losing 1-2 pounds a week is a solid, healthy goal. That means you can reasonably lose 5-10 pounds in a month if you stick with a healthy diet and exercise regularly
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Laporan How to lose belly fat day 7
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