How to lose belly fat

https://cashwalklabs.moneple.com/workout_routines/1502214
  • Walk every day for at least 30 minutes. 
  • Eat healthy food
  • Reduce processed food and sugar
  • Exercise upper body and lower body and do abs at the end
  • Drink 1.5 litres of water everyday
  • Reduce alcohol consumption and soft drinks
  • It's not necessary to do so many abs exercises
  • Balance is the key
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Penulis Manuela Murittu

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