Best Leg Workout (without weights or equipment) (Mingle post 3)
Loading...
memeriksa 18saran 0membatalkan 0
https://cashwalklabs.moneple.com/workout_routines/1608428
-Light jog to warm up
-3 sets of jumping jacks for 45 seconds each
-3 sets of mountain climbers for 45 seconds each
-3 sets of squat jumps for 10-12 reps each
-3 sets of lunge jumps for 10-12 reps each
-3 sets of burpees for 30-45 seconds each
-Finish with a light jog and then static stretches
0
0
Laporan
Penulis Gill Gill
Laporan Best Leg Workout (without weights or equipment) (Mingle post 3)
Pilih Alasan
- Kata-kata kotor/meremehkan
- kecabulan
- Konten promosi dan postingan wallpaper
- Paparan informasi pribadi
- Memfitnah orang tertentu
- dll.
Jika ada laporan palsu, pembatasan penggunaan layanan mungkin berlaku.
Anda mungkin dirugikan.
광고