https://cashwalklabs.moneple.com/workout_routines/1664804
Steps/stairs. Simple but walking up a lot of steps/stairs helps to get your legs in shape and works on your thighs and calves.
You can go and down steps as many time as you want for your workout.
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Laporan
Penulis Gillian Parker
Laporan Workout Tips #2 : Best Leg Workouts
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Anda mungkin dirugikan.
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