https://cashwalklabs.moneple.com/workout_routines/1734069
I personally find the best leg workout is something you already do all the time - walking! I improve on this by stretching before hand - 30 seconds each of calf raises, forward lunges, side lunges. Then make the walk fun by picking an interesting path with sights to see on the way like the one below.
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Laporan
Penulis Emily Zhang
Laporan The Best Leg Workouts
Pilih Alasan
- Kata-kata kotor/meremehkan
- kecabulan
- Konten promosi dan postingan wallpaper
- Paparan informasi pribadi
- Memfitnah orang tertentu
- dll.
Jika ada laporan palsu, pembatasan penggunaan layanan mungkin berlaku.
Anda mungkin dirugikan.
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