Workout Tips#3

https://cashwalklabs.moneple.com/workout_routines/1848306

Here are the four tips:

 

-5 sets of push-ups

-plank (1 min)

-10 sets of pull-ups

-Please dont ovewhelm yourself, take it easy. Dont go hard on yourself at first. You should start of easy and comfortable but make it challenging gradually.

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