The best abs workout

https://cashwalklabs.moneple.com/workout_routines/2008646

This little beauty on the photo attached has been my favourite for years. Start slowly and build in time. I credit this machine for my best results. For my abs. It gets loads of use, hence the holes. Diet plays a big role too. Now, get crunching!

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Penulis Daryl Beesley

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