Workout Tips #4 : Best Abs Workouts

https://cashwalklabs.moneple.com/workout_routines/2038883

The dreaded plank! Nobody likes doing them, but even a minute a day is great for abs! I set a timer and try not to count the seconds. I think of anything but the time and when my timer goes off, I feel like I could do a little more. My abs thank me. 

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Penulis John Tullar

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