Paired with this i also like to try variations of squats to target your booty from different angles. Here are a few:
1. Sumo Squats: Stand with your feet wider than hip-width apart, toes pointed out. Squat down, keeping your knees in line with your toes. This variation targets your inner thighs and glutes.
2. Bulgarian Split Squats: Stand with one foot forward and the other foot elevated behind you on a bench or step. Lower your body into a lunge position, keeping your front knee in line with your ankle. This variation really targets your glutes and hamstrings.
3. Pistol Squats: Stand on one leg with the other leg extended in front of you. Slowly lower yourself down into a squat, keeping your balance. This variation challenges your glutes and improves stability.
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