https://cashwalklabs.moneple.com/workout_routines/2275046
For both men and women, this is a good workout for your triceps.
By your volume of muscles, you can adjust the weights.
When you pull up, try to make it fast.
But when you put the barbel down, try to put down slow to feel the weight on your muscles.
That works well to develop your triceps.
Enjoy your workout at home or gym!
0
0
Laporan
Penulis Jay Lee
Laporan For your triceps.
Pilih Alasan
- Kata-kata kotor/meremehkan
- kecabulan
- Konten promosi dan postingan wallpaper
- Paparan informasi pribadi
- Memfitnah orang tertentu
- dll.
Jika ada laporan palsu, pembatasan penggunaan layanan mungkin berlaku.
Anda mungkin dirugikan.
광고