Dumbbell Reverse Lunges: Strengthen Your Glutes and Legs

https://cashwalklabs.moneple.com/workout_routines/2275982

 

Hold dumbells in each habd by your sides.

Step one foot back into a luge position, lowering your back knee toward the ground.

Push trough your front heel to return to the startinh positoon.

Alternate legs and repeat!

Dumbbell reverse lunges

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