Workout Routines

https://cashwalklabs.moneple.com/workout_routines/2378068

These are some exercises I do:

1. Bench press: on a bench and lift a bar to strengthen the chest.

2. Push-ups - classic exercise for the chest muscles.

3. Dumbbell Flyes: Use dumbbells for horizontal chest exercises.

4. Dips with parallel bar: to strengthen the chest and triceps with this exercise.

5. Chest Fly Machine: Work out your chest muscles with this machine.

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