Workout Routines Chest

https://cashwalklabs.moneple.com/workout_routines/2386127

This is my list of three exercises for the chest, I recommend it to you.

1. Cross Cable Flyes: Using dumbbells to exercise your chest muscles.

2. Close Grip Bench Press: Focus on the inner chest with a close grip.

3. Machine Chest Dips: Target the chest with reduced tension on the shoulders.

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