Workout Routines

Best Chest workout (no equipment, 10 minutes)

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https://cashwalklabs.moneple.com/workout_routines/2390528

I love these no equipment needed workouts. It's also quick and easy. Doing multiple sets and stretches along the way. 

I basically use this video as a timer.

We can all do it! Having a workout buddy definitely helps though 😊

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