https://cashwalklabs.moneple.com/workout_routines/2457955
There are many different ways of exercise for chest. But simple and basic is the best.
Push up!
It helps to improve upper chest muscle.
For women, try to do three to five at first, then increse to 10 or 15 per set.
Once get used to it, try this.
0
0
Laporan
Penulis Iris Oh
Laporan Best Chest Exercise
Pilih Alasan
- Kata-kata kotor/meremehkan
- kecabulan
- Konten promosi dan postingan wallpaper
- Paparan informasi pribadi
- Memfitnah orang tertentu
- dll.
Jika ada laporan palsu, pembatasan penggunaan layanan mungkin berlaku.
Anda mungkin dirugikan.
광고