https://cashwalklabs.moneple.com/workout_routines/2594388
Let's do the Jumping Jack for your cardio exercise.
As you can see in the picture, it seems simple and easy.
However, try to make the correct posture between the first and second pose, then this works a lot.
Try 30 times for a set and increase your sets more and more.
Hope this helps. Thank you!
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Laporan
Penulis Jay
Laporan Jumping Jack for your cardio workout
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- Kata-kata kotor/meremehkan
- kecabulan
- Konten promosi dan postingan wallpaper
- Paparan informasi pribadi
- Memfitnah orang tertentu
- dll.
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Anda mungkin dirugikan.
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