https://cashwalklabs.moneple.com/workout_routines/2595992
Alright, so it's not technically "at home" but I've always found the best cardio for me is walking. Ironic, given this is a steps app, that I'm encouraging walking. Or running, really.
I try to either walk or run for at least half an hour a day. Walking does tend to be easier to fit into my day because I don't need a shower after.
0
0
Laporan
Penulis Alex K Cossa
Laporan Cardio At Home?
Pilih Alasan
- Kata-kata kotor/meremehkan
- kecabulan
- Konten promosi dan postingan wallpaper
- Paparan informasi pribadi
- Memfitnah orang tertentu
- dll.
Jika ada laporan palsu, pembatasan penggunaan layanan mungkin berlaku.
Anda mungkin dirugikan.
광고