Cardio tips

https://cashwalklabs.moneple.com/workout_routines/2598286

To get enough cardio, jog around the bedroom for at least an hour. You can listen to videos from YouTube and hold your phone tightly. This is a way for you to be motivated to get moving and a great way to be entertaining as well. I would recommend to listen to business insider marathons from YouTube to get started or listen to variety of musics as well. This is how you can get cardio workout because you jog back and forth in the room. 

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Penulis Abby Trandel

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