Best at home cardio workout

https://cashwalklabs.moneple.com/workout_routines/2652152

 

I like this sequence of cardio exercises.   It has variety and it doesn't need any equipment.  If you don't have a jump rope your can just do air jump rope.   The plank, squats and punches have some weight building in them.   I like the variety, as I get bored easily.  It's easy to add an exercise that I might want to add and I can change up the reps depending on the day.  

 

1
0
Laporan
close-icon

Penulis Jana Kleven

Laporan Best at home cardio workout

Pilih Alasan
  • Kata-kata kotor/meremehkan
  • kecabulan
  • Konten promosi dan postingan wallpaper
  • Paparan informasi pribadi
  • Memfitnah orang tertentu
  • dll.

Jika ada laporan palsu, pembatasan penggunaan layanan mungkin berlaku.
Anda mungkin dirugikan.

광고