https://cashwalklabs.moneple.com/workout_routines/2774667
Today I want to share the best cardio exercises at home. I think dancing is a very interesting and fun cardio exercise!
You can choose the music you like e.g. kpop, jazz etc.
It's fun and you won't feel bored like just running.
This is a video I suggest you can start with 15 minutes workout as it is easy for beginners.
But of course you can just find a dance performance video and follow the moves and enjoy the music! 🥳
Start your workout today!
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Laporan Workout tips: Cardio Exercises at Home
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