Tantangan push up

Saya berpartisipasi dalam tantangan push up ini pada bulan Februari. https://www.thepushupchallenge.ca/

2000 push-up dalam 23 hari.

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komentar 4
  • gambar profil
    Doug Salomon
    Penulis
    Every day, they give you s number of push ups to do.
  • gambar profil
    Doug Salomon
    Penulis
    It averages out to 100 push-ups per day.
  • gambar profil
    Doug Salomon
    Penulis
    It's not as hard as it sounds, since you can break up the day's push-ups. You don't have to do them all at once.
  • gambar profil
    Doug Salomon
    Penulis
    Also, Sundays were break days. No push-ups.