https://cashwalklabs.moneple.com/workout_routines/3679073
When you do squat, please pay attention to your body shape. It is very common to hurt your back of the position is not right. You should follow the position in this photo. You can also take photo or video to see your shape. Or even find a friend to observe and give you advice.
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Penulis Kevin Wong
Laporan Tips on High bar and low bar squat
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