the high bar and low bar squat

https://cashwalklabs.moneple.com/workout_routines/3679650

The muwcle activation in trained is power lifters performing the HIGH bar and LOW bar squat. 

They found taht the LOW bar squat did produce more muscle activation, primarily durang the eccentric portion. Thanks for read to all.

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Penulis Luis Fernandez

Laporan the high bar and low bar squat

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