https://cashwalklabs.moneple.com/workout_routines/3800671
Low bar could be deadlift.
High bar could be shoulder press.
Try to do 8-10 reps and 3-4 sets.
Form is more important than weight.
Don't put more weights than you can lift.
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Laporan
Penulis Didi Quam
Laporan High and low bar
Pilih Alasan
- Kata-kata kotor/meremehkan
- kecabulan
- Konten promosi dan postingan wallpaper
- Paparan informasi pribadi
- Memfitnah orang tertentu
- dll.
Jika ada laporan palsu, pembatasan penggunaan layanan mungkin berlaku.
Anda mungkin dirugikan.
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