Doug Salomon
Now I'm tired.
Kemarin, aku memasukkan rompi pemberat baruku ke dalam ransel dan mencoba berjalan dengan itu. (Berjalan sambil membawa ransel yang berat.)
Saya tidak punya mobil tetapi ada beberapa hal yang ingin saya selesaikan (makan siang, potong rambut, dll...) dan akhirnya menempuh jarak sekitar 12 km dengan beban ekstra (20 pon) di punggung saya.
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komentar 8
Angela MorinaHai fatto un buon allenamento veramente chissà quanti passi hai fatto
- Doug Salomon
It was A LOT of steps. :)
- J HM Tsang
Very impressive
- Doug Salomon
Thank you. It wasn't all that difficult, but I was pretty tired by the end of the day.
- Carolyn Long
40- do you feel a difference in muscles?
- Doug Salomon
They're stiff and tired today.
