Yesterday I trimmed my time down so now I'm at 9 hrs of eating and 15 fasting. The morning was the hardest. I woke up hungry but that was just my spoiled stomach crying for something I told it no to. I had to be the strong parent and the hunger went away and i was able to hold of the 2 more hrs to break the fast. Honestly I could've went more bc I ate just for the time schedule and not bc I was hungry which was same at end. I ate up to the time even tho I was done. Going to continue this week just to be sure then trim down to 8 hrs eating and 16 fasting on Monday
scrittore Mauricio T Temiquel
Rapporto M8 fasting update
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- oscenità
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