Post4- spend time in nature

  • improve your mood.
  • reduce feelings of stress or anger.
  • help you take time out and feel more relaxed.
  • improve your physical health.
  • improve your confidence and self-esteem.
  • help you be more active.
  • help you meet and get to know new people.
  • connect you to your local community.
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commento 1
  • immagine del profilo
    Sally Cha
    nature is so good everything! i love enjoy that