Here are some low-calorie vegetarian options in Indian cuisine:
1. **Aloo Gobi**: A curry made with potatoes (aloo) and cauliflower (gobi), typically seasoned with turmeric, cumin, and other spices. It's a flavorful and nutritious option
2. **Chana Masala**: This dish features chickpeas cooked in a spiced tomato sauce. It's rich in protein and fiber while being relatively low in calories.
3. **Ragi Dosa**: A type of dosa made from ragi (finger millet) flour, which is high in fiber and nutrients. It's a lighter alternative to traditional rice-based dosas
4. **Poha**: A breakfast dish made from flattened rice, usually cooked with onions, peas, and spices.
5. **Tandoori Cauliflower**: Cauliflower marinated in spices and yogurt, then grilled. This dish is low in calories and high in fiber
6. **Khaman Dhokla**: A steamed cake made from fermented chickpea batter. It's a healthy snack option that's low in calories and high in protein
7. **Vegetable Biryani**: A rice dish cooked with mixed vegetables and spices. It's a nutritious and lower-calorie option compared to meat biryani.
8. **Cucumber Raita**: A yogurt-based side dish with cucumbers and spices, providing a refreshing and low-calorie addition to any meal
These dishes provide a variety of flavors and textures while helping to maintain a low-calorie diet.
scrittore Priyansh Jhanji
Rapporto Low calorie fast food List
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