As we all know that in generally healthier is cooking and eating in home then eating outside but even there you can find many options witch have less calloriess.
I like meals from KFC.
Meal one 9.49£
6 hot wings 400kcal
Caesar side salad with free ranch 70kcal
Diet Pepsi 1kcal
Meal two
Oryginal recipe chicken breast 390kcal
Corn on the cob 70kcal
Diet Pepsi or Lipton brisk tea 0kcal.
This meals contain less than 500kcal so it is not that bad. If you on diet or you count calories do not forget to choose the healthier side dish, keep portion size smaller and watch what you drink.
scrittore Kasia Bilaszewska
Rapporto Low calories fast food kfc
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