Tenere un diario

Qualcun altro tiene un diario giornaliero? Per molto tempo non è stato il mio forte, ma ho iniziato a scrivere ogni giorno qualcosa sulla mia giornata e sui miei sentimenti e mi ha davvero aiutato emotivamente.

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commento 2
  • immagine del profilo
    YTL
    I tried when i was a student but could not keep it long
  • immagine del profilo
    Sara Greenwald
    I enjoy journaling but I don't have a habit or routine with it these days. I've been meaning to make it a bigger part of my life again, working towards a daily habit. I might try one of those One Line A Day journals to record at least that much of each day to have to look back on in the future.
    However, I LOVE art journaling and I do do that more than I manage to write. If you don't know what I'm talking about, look it up on Pinterest or YouTube! It's pretty fun & there's so much you can do with it 😁