Ciao esperti, qual è il motivo principale per cui vi allenate? E come mantenete la motivazione? Ho bisogno di qualche consiglio per riaccendere la mia motivazione per l'allenamento.
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commento 3
sarahgodschild1
I read the bible.
Pamela Cubas
well, it depends on what are your goals and remember them. I am having almost the same problem. I have a goal but I had been working so hard that I am tired. but this week I am starting again. setting up new goals and do them short time, for example a week goal. and enjoy it. there is no better cause than health
el dota
44. Join app Strava. It gives you some challenges on segments