https://cashwalklabs.moneple.com/workout_routines/2283349
- I really recommend all above 6 exercises to grow your booty.
- I do them on alternative days in my workout routine.
- Glute bridges and cable kickbacks are good to start with as they target our glute muscles.
- According to me you should mix atleast 3 exercise everyday, with minimum 3 sets of 10 reps each.
- You should take one day rest or break so that your leg and glutes can rest and repair. It's very crucial to strengthen muscles.
- Include protein in each of your meal.
2
0
Rapporto
scrittore priyanka sharma
Rapporto Best Bootyworkout Tips by me
Seleziona Motivo
- Commenti volgari/dispregiativi
- oscenità
- Contenuti promozionali e post di sfondi
- Esposizione delle informazioni personali
- Calunniare una persona specifica
- eccetera
In caso di false segnalazioni potrebbero essere applicate limitazioni all'utilizzo del servizio.
Potresti essere svantaggiato.
광고