You don't like running, because you consider it too bored or repetitive?
I suggest you to buy a jumping rope and, if you can't use it, of course, first you can learn it.
Yes, I know, it can be a repetitive too in the long run. But first, watch this video.
https://www.instagram.com/reel/C5_F8fusPpo/?igsh=MWFuZWhuMmswYzRrZQ==
Do you like what she is doing?
Well, you can learn to do the same with this app.
https://apps.apple.com/it/app/fancy-feats-the-jump-rope-app/id1659472777
You'll have a program with different way to take and you will learn everyday different skills to do with you jumping rope.
You can choose everyday something different to do and develop the right skills to enjoy you cardio everyday!
Have a good time and let me know if you would like it!
Bye 👋
scrittore Rosaria Ricciardi
Rapporto Best cardio workout routine
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