https://cashwalklabs.moneple.com/QnA/3934146
I've done keto a few times before, usually for a couple months at a time. I start noticing great weight loss and more energy, but inevitably I will "fall off the wagon" because I start feeling deprived of the things I love eating and ultimately get very frustrated because such a restrictive diet feels unsustainable. Does anyone have any tips on how to stop myself from feeling so deprived on it so that I won't eventually binge on carby foods after a few weeks and ruin my progress?
0
0
報告する
作者 Ki Ki
報告 How to keep from feeling deprived on Keto?
理由の選択
- 悪口/ビハ発言
- わいせつ
- プロモーションコンテンツとドバグ
- 個人情報の露出
- 特定の誹謗
- その他
虚偽申告の場合、サービス利用制限など
不利益を受ける可能性があります。
광고