MaryAnne Gildroy
These are all great question's, I too would live to know more about the keto diet as well.
ケトジェニックダイエットの効果を高めるのに役立つ食品は何ですか？ケトジェニックダイエットと相性の良いトレーニングは何ですか？ケトジェニックダイエットの効果を実感するには、どれくらいの期間続ける必要がありますか？
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Sally Chamy husband tried do keto diet tjat he ate so much pork... looks all heavy food
- Carol Elworthy
M16...Lots of advice online...my friend does Keto and I know she doesn't eat anything that grows below ground, but eats lots of cheese, fats, nuts, salads, any alternative milk......no cakes, pastries, ice cream, biscuits....she lost over 2 stone in 8 months , but stuck to it religiously 👍👍
- A-A
Don't know about it
- Oz
Some benefits would be weight loss, bulking up and curving cravings however all that depends on the consistency and how committed someone is to their diet.
- Carmen Cheung
I think everyone has different changes their body, depends on what kind of results they want
- Sandy Tam
I believe result varies from person to person.
