皆さん、こんにちは。低血糖症の症状がある人が、血糖値をコントロールするためにケトジェニックダイエットをどのように調整すればいいのか知りたいです。私たちの99.9%は医師やその他の医療専門家ではないので、食事を変える前に医療専門家に相談し、安全であることを確認する必要があることは承知しています。むしろ、低血糖症に対処するための食事要件に合わせてケトジェニックダイエットを調整するためのヒントや方法を知りたいです。何かアイデアがあれば、ぜひ教えてください！
I personally would never actually do a Keto diet... from my personal research Keto diets tend to starve the body if certain nutrients dure to the idea of Keto is to eat less when that's not usually the problem... going on a diet doesn't always mean cutting food portions but to change what your eating... I wouldn't follow Keto but would just change up your eating habits to fit what you want to achieve
I search for information from experts on the Internet and use it as a reference.
I think that the right way Is to ask a doctor or a nutritionist. What i know,from a friend with the same issue, Is that he had a very strctly diet in term of type/ quantity of food but also on the time he could eat and the schedule of his physical activities. It was very hard