ケトダイエットと断続的断食に関する質問

Andrea Pepoli

Very good question! I'm waiting also for an expert answer!

Nicoletta Proscia

Not being an expert in the subject, I cannot answer this question with certain data. I hope there is someone else who can provide a suitable scientific explanation and answer the dilemma. I follow the post.

Jose C

I tried keto once and now I'm trying to go for it. But intermittent fasting really works avoiding big dinners. I consider a great practice for everybody but kids

SadakoSan

I don't know about mixing with keto, but intermittent fasting it's quite useful for me, I think everyone should try It. 

priyanka sharma

My suggestion will be not to mix 2 diets at one time.