https://cashwalklabs.moneple.com/QnA/4193715
Just wondering what the best thing to eat to break the fast? I usually start with a glass of kefir then have lunch of some description. I've had scrambled eggs with mushrooms and mixed beans or a prawn salad.
Sometimes I find it too much hassle to prep the food that's when I start to eat the wrong things. That's what's lead me to ask the question.
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作者 Chris
報告 Intermittent Fasting 1st Meal
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