Vincenzo Braucci
Non so se possa avere effetti di questo tipo, andrebbe approfondito meglio
断続的な断食は長期的な代謝の健康と体重管理にどのような影響を与えますか?
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コメント 3
- basia kardel
I think even for long time is good to keep that habits like 10h gap between meal, do not have snacks night time, eat lots of veggies and fruits.
- Daisy
Lose weight and lower blood pressure. Those are the prominent aspects. However, the intermittent fast depends on personal metabolism. So it is better to try a short time to a longer time.
