https://cashwalklabs.moneple.com/QnA/4294090
What is the time frame to fast for it to be beneficial? Is there too much or too little of time between meals? Can you snack, or does that make it null & void? Can you drink anytime other than water during your fast time? How big should your before & after meals be? Can this be hazardous? So many questions; looking forward to all y'all's answers!
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作者 Krysti Wingfield
報告 Intermittent fasting
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