Tejaswini Dusawar
Thanks for sharing.useful information.
断続的断食は、何をどれだけ食べるかとは関係ありません。「いつ食べて、いつ食べないのか？」という問題です。断食は成長ホルモンの分泌を促進します。また、血中のインスリン濃度を低下させます。断食をすると、長寿や病気への抵抗力に関連する遺伝子が発達します。
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Branden ErmsharThat's interesting! I never knew that before. Thanks for this useful information.
- Krysti Wingfield
Your image looks backwards... The bigger part should be just a big cup of water & the smaller part with healthy food all crammed in there as the window to eat is smaller than the window to fast.
- Daniela Di Bella
Hai ragione! Queste sono informazioni importanti.
