Sam
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皆さん、こんにちは。断食を始めました。質問なのですが、朝にサプリメントを飲まないといけないのですが、空腹時に飲んでも大丈夫ですか？また、体調が悪い時は断食を中断しますか？よろしくお願いします。
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コメント 5
- Amy fung yee Leung
I eat my supplements during fasting, as long as those has no calories, you are consider still fasting
- Priyansh Jhanji
Yes you can. Yes I do break the fasting when I'm sick cuz health is more important
- Yonjoo Choi
When you are sick, it's better not eat anything.
- Courtney Todd Bollenbacher
Yes! Taking supplements with water should be fine to do during fasting.