Electric eel
You should be careful when you eat the foods high in salt or sugar, red meat like beef or pork, and foods high in fat etc.
高血圧になりたくないなら、どんな食べ物を避けるべきですか?卵かと思ったのですが、グーグルで調べたところ、適量なら大丈夫そうです。他に避けるべき食べ物をご存知ですか?
You should be careful when you eat the foods high in salt or sugar, red meat like beef or pork, and foods high in fat etc.
I don't think red meats are good
Comment #92 Gli alimenti con un contenuto di sale eccessivo sono da evitare e cioè:formaggi stagionati, gli insaccati, le carni salate...
I would avoid fatty foods.
I would avoid fatty foods and fried foods
I always heard to avoid red meats, but I eat quite a bit of it every day and mine is always low. I'm sure it's not that simple, and there are many factors involved.
Deep fried salty food,
Try to avoid when possible red meats, salty and sugary foods.
definetely, you should avoid salty food, too much sugar or fats. the alcohol and coffee also is not good for you. of course we cannot avoid all this, but try to reduce it will be healthy for you
Avoid high sodium foods, processed foods, high sugar, high caffeine
Any high sodium foods should be avoided.
Foods that normally have high sodium contents should be avoided if you have high blood pressure.