Angelligent
Genes and lifestyle determined your health conditions, so keep up the good work and stay healthy
兄弟5人全員高血圧ですが、私はそうではありません。実際、若い頃はいつもかなり低かったんです。
私の食生活、ライフスタイル、そして別の地域に住んでいたことが、もしかしたら関係しているのかもしれません。私は18歳になるとすぐに家を出て海兵隊に入隊しましたが、他の家族は育った場所の近くに住んでいました。私だけが高血圧を免れたのが不思議なくらいです。
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コメント 6
- Christine Asfeha
Living a healthier lifestyle whether it's eating better or working out definitely helps!
- Electric eel
I guess your family except you have been sharing similar life style, including diet and lifestyle etc. These factors could affect their hypertension and heredity is also reason for that.
- joey Kim
As you get older, it can appear hereditary.
- Pamela Cubas
we all have a big gen side in our bodies wich will affect us, but the thing that you had been out, living in the army, wich I think they control the kind of food that you eat, excersise, sleep time etc, it makes you that your life style controls the genes... keep this way for your own health
- Rosaria Ricciardi
It's interesting that you haven’t developed high blood pressure while your siblings have. Several factors might contribute to this difference: 1. Diet: Your diet might be lower in sodium and higher in beneficial nutrients compared to your family's, especially if you live in a region with different dietary habits. 2. Lifestyle: Regular exercise, which is common in military training, can help maintain healthy blood pressure. Your active lifestyle might be a key factor. 3. Environmental Factors: Moving to a different region could mean exposure to different environmental stressors and lifestyle practices that might positively influence your blood pressure. 4. Genetics: While genetics play a significant role, environmental and lifestyle factors can influence the expression of these genetic predispositions. Overall, a combination of diet, lifestyle, and possibly regional factors could contribute to your lower blood pressure.
