ストレスは本当に高血圧を引き起こすのでしょうか?

ストレスは本当に高血圧を引き起こすのでしょうか?もしそうなら、それを管理する良い方法は何でしょうか?

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    Pamela Cubas
    yes! definetely! 
    stress is very bad for the blood preasure, we need to learn how to relax.  there are many tips online and there are many theories like mindfulness that encourage people to relax.  if the stress is daily and chronic, a phycologyst can help and teach methods of relaxation with breathing activities that may help
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    Ishraq Tanvir Azad
    #81: During stress body release cortisone hormone which narrow blood vessel and increase heart rate , and blood pressure increased in time
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    Sally Cha
    yes it is. It causes high blood pressure as you can feel. Learning how to release your stress and anxious helps to manage your stress and high blood pressure.
  • プロフィール画像
    Sally Cha
    yes it is. learning how to manage your stress and release stress can help to manage it.