高血圧を早く下げる方法はありますか?

急に高血圧になったとき、早く高血圧を下げる方法はありますか?

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    Nadine Smith
    I don't know the answer to this, but am curious to hear what others have to say
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    Angela Morina
    Certamente a me e successo alcuni anni fa e il medico mi ha fatto  mettere subito delle gocce sotto la lingua e in più mi ha fatto prendere il lasix per espellere con le urine ciò che mi causava ipertensione troppo elevata 
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    Cristina Mauri
    Take a warm bath or shower or focusing on your breathing.
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    Marie Anne
    Medication would probably be the quickest, but not necessarily the best.  Regular exercise and eating good foods would be more beneficial in the long run, in my opinion.  Best to consult your health care professional, though.
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    Jacob
    If your high blood pressure is related to stress. Exercising and meditating can lower blood pressure significantly. 
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    Didi Quam
    There is no quick solution to this