高血圧に効く自然療法を知っている人はいますか?

Sara Severini

Ginger is the main natural remedy for high blood pressure and also for heart problems and circulation. 

Rosaria Ricciardi

Reducing salt in diet 

Sea

Eating a healthy diet with low salt and replacing saturated fat with unsaturated fat.

Priyansh Jhanji

Crushed ginger with lime water