高血圧について尋ねる

高血圧には普通の食卓塩とピンク色のヒマラヤ塩のどちらが良いでしょうか?

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コメント 7
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    Susan Jasneski
    I will guess the pink one? 
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    Kasia Bilaszewska
    Eating sale with high blood pressure is not good anyway, not recommended. But punk salt is healthier.
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    John Sauce
    I think pink Himalayan salt would be better in this case.
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    Jay
    I think any salt is not good for high blood pressure. Using less salt is the better way. 
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    priya s
    You can use pink salt but that too in low amount.
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    Ash
    I think for people with high blood pressure neither regular table salt nor pink Himalayan salt is ideal, as both contain sodium, which can exacerbate hypertension. Pink Himalayan salt has less sodium per teaspoon compared to table salt but still contributes to overall sodium intake. The best approach is to reduce sodium intake overall and consider salt alternatives or herbs and spices for seasoning.
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    Mann
    better to avoid salt and sugar in diet for someone has high blood pressure