RainbowKid
74. Focusing on my breathing makes my anxiety worse. I'm worried that I'm breathing wrong 😆
呼吸法はリラックス効果があり、体にも良いです。
ストレスと血圧を下げます。
怒りを管理する良い方法でもあります。
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コメント 3
- Amirag
I also do breathing exercises.it's a very good exercise for our body.#37#
- Vic Godschild
Now I am happy, but not because I hurt your feelings. It is because God used your hurt feelings to make you turn back to Him, and none of you were harmed by us.
