ほうれん草は鉄分、ビタミンC、E、カリウム、マグネシウムが豊富です。義理の妹と二人で、チャプチェに使うためにほうれん草を調理する準備をしています!皆さんはほうれん草をどんな風に調理しますか?
J HM TsangI like spinach When you buy it, it looks like a lot but after you cook it then it looks so little
BellBell BellThis spinach is really healthy; whether it's baked, stir-fried, or blanched, it tastes great.
Debbie ThomasBlanched, sauteed with either onions or mushrooms, fried, added to pasta dishes, raw as the greens in a salad or sandwich.